Workshop will include detailed practice of Hatha Yoga with an emphasis on Balancing. Balancing is not just related to asanas but through asanas how we achieve the balance within. Focus will be on accessing the body and bringing in a sync of balancing energies. Also those who are looking at getting deeper into postures like Standing balancing postures, arm balances and inversions, this workshop will be an enabler.
Date: 7th Aug 2016, Sun
Time: 6:30am to 10:30 am
Address: #167, Main Road, Whitefield,
Opposite to Neev School, Bangalore