1st February,15th February,1st June,15th June,1st July,15th July,1st August,15th August,1st September,15th September,1st November,15th November,1st December,15th December.
Ending date: 28th of the same month
The term Vinyasa may be broken down into its Sanskritic roots to assist in decoding its meaning. “Nyasa” denotes “to place” and “vi” denotes “in a special way.” Like many Sanskrit words, Vinyasa is a term that has many meanings. Here at IndeaYoga, we interpret Vinyasa to mean a sequential movement that interlinks postures to form a continuous flow, all the while linking the body movement with breath and mind. Vinyasa is used to enter and exit Asanas. It is aimed to create a movement meditation that reveals all forms as being impermanent and for this reason are not held on to. It denotes a flowing, dynamic form of yoga, connected to breath or pranayama in which yoga and mudra transitions are embodied as linkages within and between asanas.
The duration is for a month
Each session will have a maximum of 30 students.
Ashtanga Mysore Style: 5:30 am to 7:30 am
Personalized classes: 4 pm to 5:30 pm
Vinyasa Primary Series
Vinyasa Intermediate Series
Vinyasa Advance Series
A congenial atmosphere plays a vital role in the accomplishment of any task that we undertake. Prayers, in the form of shlokas create such congenial atmosphere before practicing yoga. When chanted or sung with feeling, prayers create an atmosphere for learning. It also releases emotional suppression, which is one of the root causes of most of the problems and ailments in this modern era.
There are no set pre-requisites for this course as the classes are entirely personalized. Beginners, intermediate and advance practitioners are all eligible to take up this course.
The Structure of the course is as follows:
Note that everyone begins with the primary series in this course. Depending on your comfort levels and abilities, you’re promoted to intermediate and advance series.
Innovation comes with asanas relating to back bending, hip opening and balancing.
Sat Sang includes chanting, meditation and lectures on topics related to yoga.
Benefits of practicing Vinyasa at Indeayoga
> What is the duration of the course?
4 full weeks. Classes will be conducted from Monday to Saturday. Sunday is a rest day.
> When are the Course dates?
For exact enrolment dates and deadlines, please email your enquiry to firstname.lastname@example.org
> How many students are accepted in each intake?
IndeaYoga only accepts a maximum of 15 students per course.
> What is the language used in the course?
> Will there be a written and a practical exam at the end of the course?
> Will a course manual be provided?
Yes, you will be provided with a training manual.
> What am I required to bring along for the course?
Apart from your own travel and daily necessities, please ensure that you bring along your own yoga mat, notebook and some pens for all the sessions.
> How much is the course fee?
For details regarding course fee, please write to us at email@example.com
> How do I register and pay for the fees?
Please complete the online application form. An email will be sent to you regarding the instructions on fee remittance once your application is confirmed. Full tuition fee should be paid in advance, in order to secure your participation in the course. Fees paid will neither be refunded nor transferred under any circumstances.
Follow this link for registration: http://www.yoga-india.net/registration/
> Where can I stay during the training?
Every trainee is responsible for his or her own accommodation and the expense for these arrangements fall outside the cost of tuition fee. There are many rooms and apartments for rent near the shala. It is recommended to stay close to the shala, as classes start very early in the morning. Please check the following link for contact information of the places of accommodation available near IndeaYoga.
> What are the meal Options?
As with accommodations, you are responsible for your own meals. There are many vegetarian restaurants and catered home-cooked meals available in Gokulam, at very affordable prices. Alternatively, you can choose to cook your own meals if your landlord provides you with that option.