Yoga India Class Timing

COURSE  PAGE
Course Timing Standing Date
Foundation
8.30 am
On going
Hip opener & Back bending 3.30 pm
On going 
Teacher Training
Scheduled

5th Sept 2010

7th Nov 2010

30th Jan, 1st May, 31st July and 30th Oct. 2011.

 

Advance Course Scheduled

6th December 2010

7th March 2011

TTC Time Table

 

Daily Schedule For Monday to Saturday

5:15 - 5:30                  Be ready at the shala

5:30 - 5:45                  Chanting

5:45 - 7:15                  Asana Practice

7:15 - 8:00                  Pranayama

8:00 - 8:15                  Meditation

8:15   - 10:15              Breakfast/Study break

10:15 - 11:15              Technical Class

11:15 - 12:15              Group Study

12:15 - 12:45              Chanting/Philosophy

12:45 - 5:15                Lunch/Rest/Study break

5:15 - 5:45                  Technical Class/Philosophy

5:45 - 6:45                  Asana Practice

6:45 -  7:15                 Q & A/Chanting

7:15 - 7:45                  Meditation


 

Advance Course time table 
5.30 am Chanting
5.45 am Asanas Foundation
7.15 am Pranayama
7.45 am Meditation
5.15 pm Asanas Advanced Level
7.15 pm Chanting
7.30 pm Meditation