Yoga India Class Timing
| COURSE PAGE |
| Course |
Timing |
Standing Date |
Foundation
|
8.30 am
|
On going |
| Hip opener & Back bending |
3.30 pm
|
On going
|
Teacher Training
|
Scheduled |
5th Sept 2010
7th Nov 2010
30th Jan, 1st May, 31st July and 30th Oct. 2011.
|
| Advance Course |
Scheduled
|
6th December 2010
7th March 2011
|
|
|
TTC Time Table
Daily Schedule For Monday to Saturday
5:15 - 5:30 Be ready at the shala
5:30 - 5:45 Chanting
5:45 - 7:15 Asana Practice
7:15 - 8:00 Pranayama
8:00 - 8:15 Meditation
8:15 - 10:15 Breakfast/Study break
10:15 - 11:15 Technical Class
11:15 - 12:15 Group Study
12:15 - 12:45 Chanting/Philosophy
12:45 - 5:15 Lunch/Rest/Study break
5:15 - 5:45 Technical Class/Philosophy
5:45 - 6:45 Asana Practice
6:45 - 7:15 Q & A/Chanting
7:15 - 7:45 Meditation
|
Advance Course time table
|
| 5.30 am |
Chanting |
| 5.45 am |
Asanas Foundation
|
| 7.15 am |
Pranayama |
| 7.45 am |
Meditation |
| 5.15 pm |
Asanas Advanced Level |
| 7.15 pm |
Chanting |
| 7.30 pm |
Meditation |
|